BLF Singing for Lung Health
There’s increasing evidence that singing regularly as part of a group is good for your general health and wellbeing. It seems to be especially good at improving your quality of life if you’re living with a lung condition. This group is run in partnership with Nordoff Robbins Scotland and is led by a music therapist who has taken part in our BLF Singing programme. This means they’ve been trained to lead singing groups for people with lung conditions. The group also links with Forfar Airways, but those who are not part of Forfar Airways are welcome to attend the singing session.
Contact
- Phone: 07966 913 535
Location
Map: Get Directions
Forfar Sensory Group by North East Sensory Services
The group is a social and information group for people experiencing sensory loss in the Forfar area. Meets monthly on a Wednesday 1 – 3pm.Contact
- Phone: 03452 712 345
- Email: joan.kennedy@nesensoryservices.org
- Website: www.nesensoryservices.org
Keywords
Sensory Impairments | IT Support | BSL | Social Groups | Volunteering | Aids For People With Vision Loss | Aids For People With Hearing Loss | Employability
Forfar Stroke Club
Forfar Stroke Club welcomes you to join them for a fly cuppa and activities that aid recovery. People with chest and heart conditions are also welcome. Tuesday 10 am-12noon
Contact
- Email: peersupportteam@chss.org.uk
Location
Map: Get Directions
Greenhillock Green Spaces
Greenhillock Green Spaces is a newly formed charity (SC54027) which supports wellbeing through environmental conservation, education and arts. We help people connect with nature, promote social interaction, self-expression and learning and get people active outdoors. Our charitable aims are to promote wellbeing through environmental conservation, education and arts; informed by the Five Ways to Wellbeing, Give, Keep Learning, Take Notice, Be Active, Connect.We provide group activities which combine learning and meaningful conservation activities with opportunities to meet people. Activities typically involve a day spent at our setting, a thirty year old rewilding project consisting of wildflower meadows, thorny hedges, native trees and a wildlife pond. Previous activity days have included, tree planting, nature print making, winter tree identification, hedge laying, fedging (creation of a living willow fence) and environmental art. All our activity days involve time spent around the campfire sharing stories and simple food.
We are currently making a Mindful Garden. Creating and maintaining the Mindful Garden will provide opportunities for social interaction, and learning for anyone seeking to improve their wellbeing with a particular focus on engaging any disconnected, vulnerable and/or lonely individuals and groups. We seek in particular but not exclusively to work with people accessing mental health support, older people and those with care / caring experience and young people. We will provide new opportunities for people to be active in nature restoration and maintenance whilst acquiring new skills. We seek to build a community of people who can access the Mindful Garden and the people they meet there to support their wellbeing. Our project will support participants to develop new skills and make connections to nature and with other people.
Contact
- Email: greenhillockgreenspaces@gmail.com
- Phone: 07967 200893
- Social Media: Facebook
Location
Lower Greenhillock, Kirkbuddo, Forfar, DD8 2NL
Map: Get Directions
Keywords
Nature | Wellbeing | Green Space | Outdoors | Conservation
Hearing Loss Support in Forfar
Do you or someone you know have a hearing loss? FREE Lipreading classes can help. Come and join a lipreading class today.Learn skills that will help you to cope with everyday situations that you may be struggling with and share your experiences with other people who have a hearing loss.
Learn how your hearing aids work and about equipment to help with your hearing loss e.g. smoke alarms, television aids, flashing doorbells, alarm clocks and amplified phones. (Most of the equipment is FREE).
You will also learn about communication; including coping with the impact of deafness, looking, listening, problem solving, facial expressions, body language and relaxation.
Visits from outside agencies will include:- Deaf Action, Action on Hearing Loss, Hearing Link, Hearing Dogs for the Deaf, Fire Service, and many more.
Advice on tinnitus cochlear implants, access to work, getting benefits and much more. For more information contact:.
- Phone: 01250 872861 or 07940333924
Lochside Connections
Lochside Connections is a dementia Meeting Centre that supports people living with the early stages of Dementia and their family/carers. We are open 3 days a week from 10am – 3pm. We do different activities (which are chosen by the members) and share lunch together. Our Meeting Centre is based at Strathmore Cricket Club and is a social group for members to come along to. It’s a friendly, welcoming space to take part in activities that help keep their skills and encourage independence, which helps them adapt to the changes that dementia can bring. Contact
- Phone: 07394149986
- Email: manager@lochsideconnections.co.uk
Vibrant Communities
Cooking For Health is a 6 week cooking programme where learners can come and brush up on their cooking skills or learn new skills. Learn about the Eatwell Guide, how to shop and cook more cheaply and learn about what is in your food. On offer is also a Food Safety Lv1 course.Contact
- Phone: 01307 492572
- Email: BSCommunities@angus.gov.uk
Location
Map: Get directions
Keywords
Cooking | Baking | Forfar | Food Safety